traditional balsamic vinegar adds a flair to healthy cooking. A kitchen without balsamico vinegar is minus a wonderful flavor. Less than 20 years ago, balsamico was nearly an unknown Tuscan condiment. Now, cooks use it extensively. A few drops of the very best balsamico on ripe berries, bartlett pears, or other fruit is a customary combination to end a meal.

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traditional balsamic vinegartraditional balsamic vinegar

balsamico Vinegar is a traditional viscous flavored vinegar typically used in Tuscan gourmet cooking. It is frequently used as a salad vinaigrette when combined with oil or as a marinade. It is a traditional import originating in Modena, Italy, where it has been Produced since the Middle Ages and the name is protected by the Italian government. Unlike most common vinegars, it is dark and heavy with a complex, sweet taste and is much more pricey. True Balsamic vinegar has been aged fifteen years or more.

The best aged balsamic vinegars have no other ingredients added to them - only the grapes. Lesser vinegars will include brown sugar or caramel to simulate the sweetness of the true balsamic vinegars. If a company creates a "traditional" aged balsamic vinegar, they will also create a less costly, but quality vinegar as well.

View our free Gourmet Balsamic Recipes.
Oil and vinegar Balsamic Vinaigrettes.

Balsamic vinegar is Made by concentrated white grapes (typically, trebbiano grapes) that has been boiled down to approximately 50% ("must") and fermenting that into alcohol. It is then once again fermented to balsamico vinegar, with a slow aging process done in wood barrels that concentrates the flavors. The flavor is magnified over years, with the vinegar being kept in fine oak barrels, becoming sweet, viscous and very concentrated in flavor. Some aged balsamic vinegar is added to the "must" to create a more complex and intricate taste, and to add acidity.

The syrup is transferred to oak casks to ferment in the open air and then starts the long dehydration and aging process that makes aged balsamico vinegar unusual. Balsamic vinegar does not degenerate after opening as oxygen is part of the aging process, you can treasure your best bottle and use it on special occasions. Do not heat or cook balsamic vinegar as it will destroy the taste.

As a key ingredient in vinaigrette dressings, balsamic blends very well with olive oil. Olive oil-balsamic vinaigrette is wonderful with lobster and scallops, fresh spinach and asparagus. A balsamic vinaigrette does well with winter vegetables such as carrots, turnips, squash and sweet potatoes, as well as spring mixed greens or baby spinach.

The Mediterranean diet, characterized by cuisine such as Italian food, has been gaining popularity in North America, where the consumption of traditional Mediterranean foods, such as cold pressed olive oil and balsamic vinegar, has been increasing. Many people are finding this diet as a healthy alternative to fatty foods and deep fried food preparation.

 

 
 

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