traditional balsamic vinegar adds a flair to healthy cooking. A kitchen without aged balsamic vinegar is hard to imagine. Less than twenty years ago, aged balsamic was nearly an unknown Italian accoutrement. Now, gourmet chefs use it more and more. A couple of drops of the very best balsamic vinegar on ripe berries, pears, or other fruit is the traditional combination to end a main course.

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traditional balsamic vinegartraditional balsamic vinegar

balsamic Vinegar is a traditional heavy flavoured vinegar typically used in Italian recipes. It is often used as a salad vinaigrette when combined with oil or as a marinade. It is a traditional food product that was developed in Modena, Italy, where it has been Made since the Middle Ages and the name is protected by the Italian government. Unlike most common vinegars, it is dark and heavy with a complex, sweet taste and is much more expensive. True Balsamic vinegar has been aged 15 years or more.

The best balsamico vinegars have nothing else added to them - only the grapes. Lesser vinegars will add brown sugar or caramel to simulate the sweetness of the authentic balsamic vinegars. If a company creates a "traditional" balsamico vinegar, they will also make a less expensive, but quality vinegar as well.

View our complimentary Balsamic Recipes.
Oil and vinegar Balsamic Dressings.

Balsamic vinegar is Created by concentrated white grapes (typically, trebbiano grapes) that has been boiled down to about 50% ("must") and fermenting that into alcohol. It is then once again fermented to balsamic vinegar, with a slow aging process done in wood casks that concentrates the flavours. The flavour is magnified over years, with the balsamic vinegar being kept in fine oak barrels, becoming sweet, thick and very concentrated in flavour. Some aged balsamico vinegar is added to the "must" to create a more complex and intricate taste, and to add acidity.

The thick syrup is transferred to oak casks to ferment in the open air and then starts the long evaporation and aging process that makes aged balsamic vinegar unique. Balsamic vinegar does not degenerate after opening as oxygen is part of the aging process, you can cherish your best bottle and use it on special occasions. Do not heat or cook balsamic vinegar as it will destroy the flavour.

As a key component in vinaigrette dressings, balsamic blends particularly well with olive oil. Olive oil-balsamic vinaigrette is wonderful with scallops, fresh spinach and asparagus. A balsamic vinaigrette does well with winter vegetables such as carrots, turnips, squash and sweet potatoes, as well as new mixed greens or baby spinach.

The Mediterranean diet, characterized by cuisine such as Italian food, has been gaining popularity in North America, where the consumption of traditional Mediterranean foods, such as cold pressed olive oil and balsamic vinegar, has been increasing. Many people are finding this diet as a healthy alternative to fatty foods and deep fried food preparation.

 

 
 

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