balsamic adds a flair to gourmet cooking. A kitchen without balsamic vinegar is minus a wonderful flavor. Less than twenty years ago, aged balsamic was nearly an unknown Tuscan accoutrement. Now, chefs use it extensively. A couple drops of the very best balsamico on ripe berries, bartlett pears, or other fruit is the traditional combination to end a main course.

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From Bon Appetit, June 2001. Times do not include 1 hour 'sitting' time.

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Created: May 20, 2012 7:13:23 PM


Traditional New England side dishes like boiled potatoes, corn on the cob and coleslaw are just right with this festive dish. If it's more convenient, thaw two frozen uncooked lobster tails (skip the parboiling). From Bon Appetit, August 1996.

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Created: May 20, 2012 6:54:55 PM


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My colleague Jake Eagle of Green Psychology, author of the popular free e-book Why Smart People Struggle to be Happy, once related the following: In the world of mental health and psychotherapy -- as well as many other places -- we often talk about ourselves as if...


On March 20, 1969, Dr. Richard Day, the National Medical Director of the Rockefeller-sponsored "Planned Parenthood" program and Professor of Pediatrics at Mount Sinai Hospital in New York, spoke before a group of students and health professionals at the Pittsburgh Pediatric...

 
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balsamico Vinegar is a authentic thick flavoured vinegar usually used in Italian food preparation. It is often used as a salad dressing when combined with vinegar or as a marinade. It is a traditional food product developed in Modena, Italy, where it has been Made since the Middle Ages and the brand is protected by the Italian government. Unlike most common vinegars, it is dark and thick with a complex, sweet taste and is much more expensive. True Balsamico vinegar has been aged 15 years and upwards.

The best balsamic vinegars have no other ingredients added to them - only the trebbiano grapes. Lesser common vinegars will add brown sugar or caramel to simulate the sweetness of the better ones. If a company produces a "traditional" balsamic vinegar, they will also create a less costly, but high quality vinegar as well.

View our free Gourmet Balsamic Recipes.
Oil and vinegar Balsamic Vinaigrettes.

Balsamic vinegar is Created by reduced white grapes (typically, trebbiano grapes) that has been boiled down to about 50% ("must") and fermenting that into alcohol. It is then once again fermented to balsamico vinegar, with a slow aging process done in oak barrels that concentrates the flavours. The flavour is magnified over decades, with the vinegar being kept in fine oak barrels, becoming sweet, thick and very concentrated in flavour. Some older balsamic vinegar is added to the "must" to make a more complex and intricate taste, and to add acidity.

The thick syrup is transferred to oak casks to ferment in the open air and then begins the long dehydration and aging process that makes aged balsamico vinegar unique. Balsamic vinegar does not go bad after opening as oxygen is part of the aging process, you can treasure your best bottle and use it on special entrees. Do not heat or cook balsamic vinegar as it will ruin the flavor.

As a key ingredient in vinaigrette dressings, balsamic pairs especially well with olive oil. Olive oil-balsamic vinaigrette is wonderful with seafood, fresh spinach and asparagus. A balsamic vinaigrette does well with winter vegetables such as carrots, turnips, squash and sweet potatoes, as well as new mixed greens or baby spinach.

The Mediterranean diet, characterized by cuisine such as Italian food, has been gaining popularity in North America, where the consumption of traditional Mediterranean foods, such as cold pressed olive oil and balsamic vinegar, has been increasing. Many people are finding this diet as a healthy alternative to fatty foods and deep fried food preparation.

 

 
 

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