balsamic adds a flair to healthy cooking. A gourmet kitchen without balsamico vinegar is hard to imagine. Less than 20 years ago, aged balsamic was nearly an vague Tuscan accouterment. Now, cooks utilize it extensively. A couple drops of the very best balsamic on ripe strawberries, bartlett pears, or other fruit is a customary combination to end a meal.

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aged balsamic Vinegar is a authentic thick flavored vinegar usually used in Tuscan cooking. It is typically used as a salad dressing when combined with vinegar or as a marinade. It is a traditional import developed in Modena, Italy, where it has been Made since the Middle Ages and the brand is protected by the Italian government. Unlike most common vinegars, it is very dark and heavy with a complex, sweet flavor and is much more expensive. True Aged balsamic vinegar has been aged 15 years or more.

The primo balsamico vinegars have nothing else added to them - only the grapes. Lesser common vinegars will include brown sugar or caramel to model the sweetness of the true balsamico. If a company creates a "traditional" aged balsamic vinegar, they will also make a less expensive, but quality vinegar as well.

View our complimentary Balsamic Recipes.
Oil and vinegar Balsamic Salad dressings.

Balsamic vinegar is Made by concentrated white grapes (typically, trebbiano grapes) that has been boiled down to about 50% ("must") and fermenting that into alcohol. It is then once again fermented to balsamic vinegar, with a slow aging procedure done in wood casks that concentrates the flavours. The flavour is deepened over decades, with the balsamic vinegar being kept in fine wood barrels, becoming sweet, syrupy and very concentrated in flavour. Some older balsamic vinegar is added to the "must" to produce a more complex and intricate taste, and to add acidity.

The syrup is transferred to oak casks to ferment in the open air and then starts the long evaporation and aging process that makes aged balsamico vinegar striking and unique. Balsamic vinegar does not degenerate after opening as oxygen is part of the aging process, you can appreciate your finest bottle and use it on special occasions. Do not heat or cook balsamic vinegar as it will ruin the flavour.

As a key ingredient in vinaigrette dressings, balsamic pairs particularly well with olive oil. Olive oil-balsamic vinaigrette is great with lobster and scallops, spinach and asparagus. A balsamic dressing does well with winter veggies such as carrots, turnips, squash and sweet potatoes, as well as spring mixed greens or baby spinach.

The Mediterranean diet, characterized by cuisine such as Italian food, has been gaining popularity in North America, where the consumption of traditional Mediterranean foods, such as cold pressed olive oil and balsamic vinegar, has been increasing. Many people are finding this diet as a healthy alternative to fatty foods and deep fried food preparation.

 

 
 

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