Spanish balsamic adds a flair of culinary artistry. A gourmet kitchen without balsamic vinegar is hard to imagine. Less than 20 years ago, aged balsamic was nearly an obscure Tuscany ingredient. Now, gourmet chefs utilize it extensively. A couple of drops of the very best balsamic on ripe strawberries, pears, or other fruit is the traditional combination to end a meal.

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Eat Better, Eat Together

Want to improve your family's eating habits without nagging, threatening or bargaining with them? Take this simple step: Eat meals together as often as possible.

The Calorie Tally

Keeping food records and calorie counts is tedious, time-consuming and boring. So, is this often-recommended practice worth the trouble? Does it really help people achieve a healthy weight?


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